Wednesday, April 29, 2009

A little less motivated :-(

I'm not sure why, but I felt a little less motivated to stay on my eating plan today. I didn't give in - maybe it's cuz it's at that three week mark and I often find that's the time I 'fall off' when I am starting on a new goal. They say it takes three weeks to make a habit, but for me it is always longer. I am also finding that I am not liking so many bagels/bread/pitas, etc, in my diet without the accompanying fruit - I just love my fruit and would rather have that than so much bread. So, I am going to eat more fruit, less bread, and customize my eating plan a little more. I really liked the eating plan on weight watcher's and so I might incorporate more of that plan into this plan. I do like some of the special meals they suggest on sparkpeople.com and so I will continue to use the program, but will just adjust it to suit my eating habits a bit more - taking care, of course, to keep within the guidelines set by the site. I even get to eat a double cheeseburger with Colin tomorrow night at McDonald's on our date night. I factored that in to tomorrow's meal plan and it works as long as I just have the cheeseburger and milk and nothing else. Today's menu was: breakfast - oatmeal, snack - yogurt, lunch - egg salad on a bagel, snack - pineapple, half a bagel with jam, supper - spaghetti topped with chicken, tomatoes, green pepper and cheese. It was quite a lovely supper and I think I will make that choice again.

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