How fast time goes!

I can't believe how long it's been since I did a blog and I had planned on doing one every day. Some of the days I was too tired and on Monday I was sick, so that's my excuse. :-) I am pleased to report that I have lost another pound - for a total of four pounds lost so far. :-) I am finding that I can keep up with the menu plan and quite enjoy working out what to eat and recording it. I won't go back and tell you what I have eaten for the past five days. But for today: breakfast - bagel and cream cheese, lunch - egg salad in a pita, green peppers with french dressing, supper - sweet and sour meatballs over rice. Mike and I bought some raspberry sorbet earlier this week and it's a lovely low cal treat - we just have half a cup and it's just enough to satisfy a sweet tooth. I don't think I would want to get used to having some every night, but it's nice once in a while. The exercise hasn't gone according to plan this week. Monday, after yoga, I threw up so there went the strength training. Yesterday, Mike and I did do our ten minute walk. Tonight, however, the weather was not co-operating and so we didn't get in our walk or our strength training (we were both too tired to do it once we got home from Krystal's). We are planning on taking our ten minute walk tomorrow night and hopefully will get back on track starting on Friday.