Wednesday, April 1, 2009
A good walk today!
I was a little bit tired this morning, but managed to get through the day okay. I need to get this posting done so I can get to sleep asap. Menu: breakfast - angel food cake, yogurt, peaches, snack - Special K bar, lunch - dagwood sandwich, snack - mandarines, supper - linguine with fresh tomato based sauce. The meal tonight sounded really good - fresh tomatoes - but, two things made it not so good: first off, I didn't read the whole recipe and missed adding thyme and salt (although I rarely add salt to anything I cook) and, second, neither Mike or I are fussed on hot fresh tomatoes. But, you never know, so I decided to try the recipe. Now, I know we won't be having that one again. Mike woke up early today and so we got to take a walk before he had to go into work. There was a bit of a chill in the air, but once we got going, I actually warmed up. I love walking and made sure that we went at a good pace - I could sure feel it in my legs when we were done. Along the way, we saw a sign in one of the stores in town advertizing a yoga class which is starting April 13th (Monday). The cost is $99. for 10 weeks - a great deal! It didn't say how long each class is, but I am guessing that it will be 45 minutes to an hour. Since I have planned to do yoga twice a week, I don't feel like taking this class is going against my plan to have Monday to relax. And if the weather is nice, I can walk there (I hope to anyway - I can't remember where the class is being held). So, two types of exercising for the price of one. :-) Another little tidbit I learned today: my students were using Skittles to do some math work in class. I checked out the calorie and fat content. I figured that they would be high in calories and would have no fat. Boy, was I wrong: they ARE high in calories, but they also have some fat in them. Just reminded me to not assume that anything is low in fat or has none.
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