So, we ate well and stayed under the amounts allowed. We also went for a walk which is great - it looked cloudy outside, but usually that doesn't mean rain (or much of it) unless they are quite grey and these ones were light grey. So, we decided to take a chance and go for it. We walked hard because we only had 20 minutes, but it was better than nothing in our minds.
Breakfast
2 pancakes
1 tbsp maple syrup
1/4 cup yogurt
Lunch
chicken and tomato sandwich
Supper
2 egg omelette
salad with croutons
1,000 island dressing
1/2c milk
Snacks
165g apricots
granny smith apple
fruit and oat granola bar
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