Whoops, I have missed a few days, but it's been going pretty well, so I won't worry about fixing things up. I got on the scales today and it said that I lost a pound and a half. I am cautiously optimistic - I will weigh myself tomorrow and if it's the same, I will be thrilled. When I saw the amount, I smiled from ear to ear and I felt very motivated since I haven't seen that kind of progress for ages. So, we shall see what happens tomorrow.
Breakfast
3/4c Just Right Cereal
1/2c milk
70g yogurt
1/2c orange juice
Lunch
250g pea and ham soup
85g chicken bites
1/8c baked beans
Supper
Asian Grilled Chicken
1/2c basmati rice
1/2c carrots
1/2c corn
1 1/2c milk
Snacks
Chocolate pudding
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment