A good day!

I wasn't hungry today, so I was really happy about that. It was a good day also since I was able to drink more water (about 1 2/3 litres) and I also got my exercise in (30 minutes of yoga). That was really interesting. I was doing fairly well (did the first 5 exercises pretty well, I think). Then, I got to the 6th one and my body just said 'enough'. This exercise really tested my stretching AND balancing. I might think about going to a few yoga classes to make sure that I am doing the exercises right. I saw an ad for one in town the other day - maybe I will phone them to find out how much it costs to attends a few sessions. Todays menu: breakfast - oatmeal, snack - banana, lunch - dagwood sandwich, snack - yogurt and pineapple, supper - ham, mashed potatoes, green beans. Supper was quite yummy: the ham had a brown sugar and mustard glaze on it, the potatoes were made with garlic and mashed with olive oil, milk and parsley, and the beans were cooked with red peppers, basil, lemon and sesame seeds. Yummy! I'm going to my latest theatre show tomorrow and that means lunch out again - I resolve NOT to eat three salads again! :-) I'm not sure where we are going, but I will say that I will be checking out the healthy meals on the menu. Guess that means no french fries with vinegar and ketchup.:-)