Not bad at all :-)

With much trepidation, I got on the scales today and much to my surprise, and delight, I had only gained one pound. Yippee! :-) It really gave me motivation to be good today. I had Life cereal with raisins, milk and orange juice for breakfast. Lunch was a dagwood sandwich (half a sub bun with miracle whip, honey ham, salami, tomato, cucumber, red onion, cheese, pickled beets), snack - crispy mini rice cakes, supper - oregano chicken (chicken with onions, red and green peppers, lemon, oregano) with mashed potatoes, carrots, peas, and mixed vegetables. I also was able to find a site to send in my photo today (Mike took a photo of me wearing jogging pants and a t-shirt) and hope to get an answer in three days to show me what I will look like when I lose the weight that I have set as my goal. I am really looking forward to getting it and hope that by putting up both photos, I will be even more motivated to stay on track.